Mondayne Happenings

Getting ready for Boston? Or perhaps preparing to chase a PR at some other spring marathon? Then check out my latest article at Competitor Running for some advice on how to plan for your next peak race. This piece is the first of what will be a twice-monthly training column for the website, so be sure to check in every other Friday for more training talk from yours truly.

As for my own peaking plans, there are none on the immediate agenda. Like my beloved Boston Red Sox, 2010 will be a rebuilding year for the runner formerly known as Mario Fraioli. On that note, it’s time to make the most of my Monday by spending some quality time on the spin bike followed by a gravity-defying jaunt on the AlterG at Hopkinton PT. If Lance Armstrong can come back from cancer and win 7 Tour de Frances, well, then there’s no reason I can’t rebound from three stress fractures and take home a Grand Prix title or two in 2011.