Topic Uncategorized
Minimal Musings
After a few weeks of trying to figure it all out, I’ve finally settled into a regular rhythm of working, working with words, working with athletes and working out myself.
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Stationary Day
As I sit here sipping some tea and munching on my morning toast I can’t help but think about today’s task at hand: 35 mundane minutes on the spin
Continue Reading→Improvement Effort
Admittedly, I’m a terrible blogger, but I’m trying to improve my skills. The writing itself has never been an issue, but deciding when I want to say something versus
Continue Reading→Mondayne Happenings
Getting ready for Boston? Or perhaps preparing to chase a PR at some other spring marathon? Then check out my latest article at Competitor Running for some advice on
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Fast Start
Hyelloh, comrades! The big bang of busyness and bullshit that paralyzed this blog at the end of 2009 has finally started to settle down and postings on this site
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Legends Never Die
I’m sitting in the terminal here in Las Vegas, laptop wide open and thoughts flying all over the place. I still can’t wrap my head around the tragic news
Continue Reading→Rockin’ Weekend
It was a rockin’ weekend in Vegas as I watched my best bud Sean McKeon chop 5 minutes and 8 seconds off his previous marathon best to record a
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Battle Cry
Call me sappy, but I couldn’t help but wax nostalgic as I watched the NCAA Division 2 Regional Cross Country Championship at Franklin Park this afternoon. It’s hard to believe
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Retraction Reaction
Just when I thought that poorly thought out, unfounded displays of ignorance in regard to Meb Keflezighi’s victory at the New York City Marathon on Sunday were limited to
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Excitement & Ignorance
In case you hadn’t already heard, it was a big day down in the Big Apple as an American male won the New York City Marathon for the first
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